Group Fitness Class Information

Come GET FIT with US at the VMRC!

The VMRC offers a group fitness classes to suite your workout needs. 

Let the VMRC be the right FIT for YOU!

Burn fat, prevent injury, be heart healthy, and feel re-energized and rejuvenated with the help of the VMRC.

2025 Sessions

 

Complete Body Fitness Evening Class w/ Lynae
Mondays and Wednesdays
5:20pm-6:00pm
Session 1 2025
January 6th-February 26th
Session 2 2025
March 3rd-April 23rd
Session 3 2025
April 28th-June 18th
Session 4 2025
June 23rd-August 11th
Session 5 2025
August 18th-October 8th
Session 6 2025
October 13th-December 17th
 
$45 members, $60 non-members per 8 week session
Instructor- Lynae Heinemann
 

Better Body Bootcamp Morning Class w/ Kate
Tuesday and Thursday Mornings
5:00am-6:00am
 
Session 1 2025
January 6th-February 26th
Session 2 2025
March 3rd-April 23rd
Session 3 2025
April 28th-June 18th
Session 4 2025
June 23rd-August 11th
Session 5 2025
August 18th-October 8th
Session 6 2025
October 13th-December 17th

$45 members, $60 non-members per 8 week session
Instructor- Kate Pergande
 
 
These fitness classes will bring you something new every day and are a perfect way to  work on reaching your fitness goals.
Look forward to a combination of cross-fit, cardio, strength training, and yoga.
Each class will focus on a different aspect of fitness and give you the perfect amount of variety to keep you from getting bored, falling into a slump, or reaching that fitness plateau.
 
 
Contact:City Hall, 135 W. 5th St., Garner, Iowa 50438, (641) 923-2588 admin@garneriowa.org