Group Fitness Class Information

Come GET FIT with US at the VMRC!

The VMRC offers a group fitness classes to suite your workout needs. 

Let the VMRC be the right FIT for YOU!

Burn fat, prevent injury, be heart healthy, and feel re-energized and rejuvenated with the help of the VMRC.

2024 Sessions


Complete Body Fitness Evening Class w/ Lynae
Mondays and Wednesdays
January 8th - Feb 28th
March 4th - Apr 24th
April 29th - June 19th
June 24th- August 14th
August 19th - October 9th
October 14th - December 4th
$45 members, $60 non-members per 8 week session
Instructor- Lynae Heinemann

Body Sculpt Morning Class w/ Kate
Tuesday and Thursday Mornings
January 9th - Feb 29th
March 5th - Apr 25th
April 30th - June 20th
June 25th- August 15th
August 20th - October 10th
October 15th - December 5th
$45 members, $60 non-members per 8 week session
Instructor- Kate Pergande
These fitness classes will bring you something new every day and are a perfect way to  work on reaching your fitness goals.
Look forward to a combination of cross-fit, cardio, strength training, and yoga.
Each class will focus on a different aspect of fitness and give you the perfect amount of variety to keep you from getting bored, falling into a slump, or reaching that fitness plateau.
Contact:City Hall, 135 W. 5th St., Garner, Iowa 50438, (641) 923-2588